Tri Shaktis with Parveen Nair - Awakening the Goddess Within Embodied Yoga Retreat

Tri Shakti Retreat

Awakening the Goddess Within
with Parveen Nair
📍 Shanti Lake, Foix, France
🗓 June 4–7, 2026

A four-day embodied yoga immersion reconnecting you with the three sacred feminine energies of creation.

A Sacred Journey into the Tri Shaktis

The Tri Shakti Retreat is a deeply transformative embodied yoga experience rooted in ancient yogic wisdom and non-dual philosophy. This retreat invites you into a sacred exploration of the three divine feminine forces that animate all life:

• Iccha Shakti — the power of intention and inner will

• Kriya Shakti — the power of action, movement, and manifestation

• Jnana Shakti — the power of wisdom, clarity, and inner knowing

Through movement, breath, meditation, philosophy, ritual, and deep rest, you will reconnect with the Goddess within and restore balance between stillness and expression, awareness and embodiment.

This retreat is an invitation to return home to yourself.

Embodied Yoga & Living Wisdom

Led by Acharya Shri Parveen Nair, a movement artist, educator, and uniquely inspiring teacher of yoga and non-dual philosophy, this retreat offers a powerful integration of:

• Embodied yoga flows inspired by Durga, Lakshmi, and Saraswati

• Somatic movement and meditative vinyasa

• Pranayama and breath exploration

• Philosophy and contemplative inquiry

• Guided meditation and self-reflection

Parveen’s teaching weaves together years of exploration through dance, bodywork, breathwork, somatic movement, and non-dual wisdom, creating a practice that is alive, intuitive, and deeply transformative.

This is yoga as a lived experience — not just something you do on the mat, but something you embody in every cell.

The Setting — Shanti Lake

Shanti Lake is a sanctuary of peace set on 7 hectares of pristine nature in the foothills of the Pyrenees. The land features:

• A historic château

• Two beautiful yoga shalas

• A sauna

• A private lake of clean, running water

• Willow trees, forests, and open skies

The land itself is a teacher — offering silence, beauty, grounding, and space for deep inner work. The retreat is intentionally intimate, welcoming up to 21 embodied yogis and yoginis.

Nourishment for Body & Soul

All meals are lovingly prepared by the Shanti Lake kitchen team and are:

• Freshly cooked on site

• 100% plant-based, healthy and nourishing

• Homemade, colourful and full of flavour

• Organic and local whenever possible

• Cooked with love and devotion

Food is part of the practice — elevating the ordinary into the extraordinary.

The Experience

Each day unfolds as a sacred rhythm of:

• Morning embodied yoga flows

• Philosophy and meditation

• Nourishing brunches

• Afternoon breathwork and movement

• Deep rest, reflection, and connection

You will leave feeling grounded, empowered, clear, and deeply nourished — in body, mind, and spirit.